Today went well food wise. I managed to get all my eats in,even while being busy at work. I turned down chocolate today, I really did not want it. I love when it works like that. I know there will be days that I want lots of chocolate , so I will be happy with not wanting it now.
M1: .5 cup dry oats, 5 egg whites and 1 egg yolk
M2: 2 tablespoons white bean dip with raw veggies
M3: 1.5 cups cabbage and ham soup
M4: 2 tablespoons peanut butter with celery
M5: 1.5 cups cabbage and ham soup
M6: small handful mixed nuts, macadamina, pecans and cashews with sliced cuks
Ok it has been a long day I must head to bed.
Yours in Health and fitness
A BuffMother in training
Friday, January 2, 2009
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